Experts estimate that upwards of eighty to ninety percent of disease is potentially stress-related.  Perhaps nothing ages us faster, internally and externally, than suboptimal management of stress.

Research has demonstrated massage therapy is  safe , effective, and very beneficial in reducing the negative effects of stress on the body and psyche.

Also equally as effective, and for some a preferred avenue,  is engaging in a facilitator-supported personal  inner exploration into chronically held stress patterns and energetic blockages,  often unconscious and habitual, These, are gently met , identified and held with curiosity and compassion. These explorations can result in a meaningful  integration of mind, body and spirit, with more space for a greater  sense of inner peace, calm, and  sense of  well being.

• Decreased anxiety
• Enhanced sleep quality
• Relaxed nervous system

• Greater energy
• Improved concentration
• Increased circulation
• Reduced fatigue
• Enhanced sense of peace and calm
• Increased lymphatic flow           

Ofcourse you don't need to have a specific "condition" to benefit from massage and yet, people  have commonly sought massage therapy as a helpful tool in addressing a wide range of medical conditions which include

                  

Painful, Sore Muscles

Aching Stiff Joints

Headaches, Migraines

Neck , Back and Hip Pain

Repetitive Strain Injuries

Whiplash Injury

Sleep issues

Arthritis

Blood Pressure / Hypertension

Carpel Tunnel Symptoms

Tennis Elbow

Pre and Post Surgery Recovery

Circulation

Fibromyalgia/Chronic Fatigue

Plantar Fasciitis/Aching Feet

PTSD/Trauma

Anxiety/Depression/Irritability

ADD/ADHD

Scoliosis

TMJ

Stress- both Physical and Emotional